About the Club
Health & Wellness Clubs in MTM College can favorably influence the habits', attitudes, and knowledge of Students. This club can modify students' behavior toward the attainment of optimum health. Physical Education caters to providing physical fitness which is an important component of wellness. The club also introduces activities like yoga, swimming, obesity, weight gain, wellness, cuisine, laughter, Nutritional Educational, etc.
Our Vision
To organize all health-relevant activities
Our Mission
To act as a Resource Centre for the overall well being of students
Objectives
- To create Health Cards for each student
- To create a health newspaper at least twice a year/poster competition related to health issues
- To conduct surveys on health-related concerns
- To organize 'health walks' as part of social campaigns
- To organize health fairs and immunization projects
- To tap the local resources in the community to arrange health talks
- To render service in any area affected by a disaster or a calamity
- To create a health helpline within the school for distress, coping with emotional and social behavior, and clarify misconceptions regarding sexual and reproductive health
- To teach the students techniques of yoga and meditation from an early age
- To inculcate in the students healthy and positive ways of living
- To teach health songs on various health topics
- Celebration of important days World Health Day - April 7)
- Creating awareness regarding 'World No Tobacco Day (May 31), 'World AIDS Day (December 1), etc
Club In Charge
Mr. ABDUSALAM
Assistant Professor
Student Coordinator
Ms. Jamshi
Student Coordinator
Health and Wellness Club Activities
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Fitness Challenge
11-May-2021
The MTM college, Health and wellness club and the department of physical education abbreviated the "FITNESS CHALLENGE" (Push up challenge) to maintain the physical fitness at the time of covid-19 pandemic.
Health is an important wealth for an individual. The health of a person includes his psychology, physical health, food habits, cleanliness followed, etc. Health and wellness are a very important aspect of life which intends both physically and mentally fit body. With the help of a balanced diet and regular exercise, a person can improve his or her health and maintain fitness.
Fitness Challenge
11-May-2021
The MTM college, Health and wellness club and the department of physical education abbreviated the "FITNESS CHALLENGE" (Push up challenge) to maintain the physical fitness at the time of covid-19 pandemic.
Health is an important wealth for an individual. The health of a person includes his psychology, physical health, food habits, cleanliness followed, etc. Health and wellness are a very important aspect of life which intends both physically and mentally fit body. With the help of a balanced diet and regular exercise, a person can improve his or her health and maintain fitness.
20 Days Football Coaching Camp
08-March-2021
Thank you all the players who attended the 20 days football coaching camp, conducted by the MTM Sports & Games Club, associated with the Department of Physical Education, MTM College. & MTM Sports and cultural village on 8 to 28 march -2021.